I worked out with Brenda again today. More martial arts, and I'm LOVING it! I had a lot of extra energy today, and she definitely kicked it out of me! We warmed up with kicks, lifted weights, did more kicks, lifted more weights, did punches, lifted more weights... it was AWESOME! I'm telling you, I think I found what will help me lose weight without even thinking about it! I'm considering a tag line for the martial arts... ;-)
Short and sweet! Have a great day!

I'll have to try that sometime with you ! You make it sound like FUN !
ReplyDeleteIt's awesome, mom, and I know Brenda would let you try it, too! It lets out all that stress! :)
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