The good news is I did stay on program this weekend! I won't go in to detail, because that would be ridiculous. I don't know that I can even remember what I ate yesterday, worse yet Saturday! But I did stay on program, and I feel amazing. It doesn't even feel like I'm dieting... it just feels like I have made the necessary changes! :)
Obviously working out didn't happen this weekend, but I can say that I do still feel as if I worked out this weekend! I was being shadowed at work, and with lifting and bathing and all that at the home, I worked up a sweat and definitely was raising and lowering my heart rate!
This week is more relaxed since orientation is over. I am working on jobs for teaching, though, and that will definitely keep me plenty busy. Not to mention I could get called in to work. I work out again with Brenda tomorrow. I'm sure it will be as crazy as it was last week! :) Or at least I hope it will be! :)
Please keep the families whose homes and families were destroyed this weekend in the round of tornados in your prayers. It has been a rough weekend on the NW Ohio and SE Michigan area.
Have a great day!

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