Reflecting...

This morning I woke up still feeling guilty about last night, and I decided to put in my calories to see what kind of damage I did. What a pleasant surprise! I was totally honest with the amount that I ate (and drank.... yeesh) and I didn't go over my daily budget of calories! :) :) This is good.

What I figured out as I was adding my food and drinks is that I have changed. Normally, my plate would have been full. Maybe even heaping with food. Last night, I had mostly veggies and chicken on my plate. Granted, those little cream puffs were staring me in the face, so I ate a couple. And the wine! Yummmmmmm! But again, I don't think after looking at my calories that I went overboard!

I'm actually quite proud of myself now. Upon reflection, I think my label for the last post must change, so I will change it on this blog.

Today brings rest, some Wii games (The Biggest Loser??), getting back on track, and my beloved large water bottle. :) Have a great day, everyone!